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Be Fit For Life

Be Fit For Life

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August 25th 2014:Developing a passion for exercise is the key to long term results!

What are your top priorities in life? Most peoples top priorities include things like their family and their career, but don't always include their health. We put our health off until later thinking we are too busy to make it a priority now! Joining me in this episode of Be Fit...For Life is Fitness Expert James Fell! James is the author of Lose it right: A Brutally Honest 3-Stage Program to Help You Get Fit and Lose Weight Without Losing Your Mind. Join us as we discuss how slow and steady wins the race, and why you should avoid all of the "quick fix" weight loss methods!

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Featured Guest

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James Fell

James Fell authors the internationally syndicated fitness column "In-Your-Face Fitness" for the Chicago Tribune and is the author of the bestselling book Lose it Right: A Brutally Honest 3-Stage Program to Help You Get Fit and Lose Weight Without Losing Your Mind. He also interviews celebrities about their fitness regimens for the Los Angeles Times, is head fitness columnist for, and recently began a fitness column for TIME Magazine. He has a very popular blog at Between his various columns and blog, several million people read his fitness advice each month. Follow him on Twitter and Facebook at "BodyForWife"
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