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Mighty Gems – Essence of Authentic Presence

Mighty Gems – Essence of Authentic Presence

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September 05th 2014:Secret Keys to Mental Focus

When every physical and mental resource is focused, one's power to solve a problem multiplies tremendously. Norman Vincent Peale Being balanced in our minds affects every aspect of our lives: our inner world, our relationships, and our environment. Developing the skill of focusing is crucial to success. If we are unable to focus, we will end up succumbing to all the distractions that bombard us daily and will not be able to accomplish the things we want to do. The better our ability to focus, the more Mighty we are. When we are Mighty, we are not only able to focus, but we are also able to

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Featured Guest

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Dr. Rick Wyckoff PhD

Dr. Wyckoff is a licensed clinical psychologist who has been in practice since 1969 and has practiced in the Seattle area since 2005. He has specialized for many years in adult and geriatric behavioral medicine and pain management. He also focuses on lifework planning, anti-aging and stress management for successful living. In 2011 he founded the Alliance for Nutrition and Mental Health, an organization of mental health practitioners who are interested in incorporating nutrition science into their mental health practice. Dr. Wyckoff and his wife Linda have written three books on caring for those suffering with dementia. They are also writing a new book with the working title, “The Metabo
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