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Moving Forward: Wellness One Step at a Time

Moving Forward: Wellness One Step at a Time

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September 26th 2014:The messages you give yourself: An introduction to your self-talk, patterns and steps to becoming more effective.

Ever wonder about the repeated thoughts you have? Or how sometimes having certain thoughts lead you to experience anxiety, stress, etc.? Join me as I discuss these questions and others with psycho-therapist Marie Murad-Feldman. We will explore the realm of thoughts, thinking patterns, what messages these may send and how these messages may affect your moods and emotions. We will also explore some small steps you can take to becoming more aware of these messages and what you can do with them.

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Archives Available on VoiceAmerica Health and Wellness Channel

Featured Guest

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Marie Murad-Feldman

I am a Licensed Clinical Professional Counselor in the state of Illinois with a private practice based in the Chicago area. I graduated from DePaul University in 1998 with a Masters in Counseling. As a clinician I have worked in hospital settings, counseling clinics and private practice. I worked for three years at Grant hospital as a dual diagnosis therapist in both the psychiatric in-patient and out- patient programs. I gained experience there working with client’s age sixteen and up suffering with affective disorders, anxiety disorders, schizophrenic disorders, personality disorders, substance abuse and other DSM IV diagnosis. I worked as a clinician at the Holbrook Counseling center fo
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