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Living Natural Today – Out with Toxins - In with Your Health

Living Natural Today – Out with Toxins - In with Your Health

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October 08th 2014:Real Food Bloggers - Unprocessed and Unmodified!

Few can argue that the food we eat today is considerably different than what was consumed by our parents and grandparents a generation or two prior. Dubbed the generation of convenience, our food is all too often processed with genetically engineered ingredients, preservatives, pesticides and chemicals. Tune in as I interview real food bloggers, Kristine Cocchiarella and Julie, and hear their stories that led them to changing the way they cook for their families, and, ultimately, to real food blogging. They will also share recipes that utilize unprocessed and unmodified ingredients – and pr

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Julie is a mom and wife, with a passion for healthy food and cooking. She is not a doctor, dietician or nutritionist. She is simply a mom who started to pay attention to what she was feeding her family. She has an undergraduate degree in Psychology and my Master's degree in Counseling Psychology and firmly believes much of our emotional well-being is a direct reflection of what we put into our bodies. Pre-packaged processed foods are convenient, but cooking from scratch using fresh, unprocessed ingredients is an absolute must to maintain health. There is a lot of trickery going on in the food industry which makes it very difficult to make healthy choices. She started her blog because she fel
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Kristine Cocchiarella

Kristine Cocchiarella, known in the real food blogging community as “Real Food Girl: Unmodified” is a classically trained chef turned anti-GMO, pro-organic, food hippie blogger with a passion for Real, Unmodified foods. Married to an enthusiastic food tester known as The Stud Muffin, they live with their two dogs and ninja spy kitty that join them on their Real Food journey. Years of infertility and chronic illness compelled her to become a Real Food crusader and advocate for sharing her knowledge of what's really in the foods we're eating. In researching, she discovered that food was the problem and the answer so she began cooking with foods that weren’t modified genetically; in other words
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