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Stories from the Heart of Leadership

Stories from the Heart of Leadership

Archives Available

October 06th 2014:The Goddess Energy Within

We live in complex times: so much to do, so few resources, so little time. Many of us have learned to navigate very well, relying on our drive, ambition and active energy to make it all work. This masculine energy lives in all of us: male and female, and is highly valued and rewarded by the systems and institutions in which we all operate. The feminine energies of receiving, allowing, intuition have much to offer us in partnership, and also live in both women and men. Join Shahmeen and her guest, Donna Poulidis, to learn more about how to source, cultivate and put this Goddess energy into

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Featured Guest

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Donna Poulidis

Donna Poulidis is the founder of Prana Fitness in the Beaches, a vibrant neighbourhood in Toronto, Canada. Her studio fosters a sense of community and self-expression and self empowerment. As a yoga teacher, Donna creates an atmosphere of embracing challenge through postures, while creating a space for healing and inward reflection. Donna also sees clients privately, using gentle and effective techniques to balance and prevent symptoms of anxiety, depression, eating disorders, and stress. Her approach is one of empathy, compassion and care for her class and workshop participants. Her vision and purpose is being a co-creator in a community that fosters growth, love, and rediscovering our True
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