In an earlier show, we talked about why it can be hard for us to sit still and how we use activity to block our feelings – both emotional and physical. On the emotional side, we went deep and discovered feelings that could compel us toward big changes. But we also discovered that silence brought us into connection with our bodies and our bodies’ pain, anxiety and distress. And we started to discuss how paying attention to those feelings could also compel us to question our livelihood, lifestyle or life choices. Quiet can feel threatening! But it can also be divine. In this show we will continu
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