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Tom Matt's Boomers Rock’ Radio Talk Show

Tom Matt's Boomers Rock’ Radio Talk Show

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October 20th 2014: What is 'Active Aging'

Are you ready to get active? You'll feel better, have more energy and likely stay healthier. That adds up to being able to do what you want, when you want. Active aging means living life as fully as possible. How well we age has much more to do with how well we function, and a lot less to do with the years. We all function better when we take a walk, visit friends and family, work crosswords. This episode, features the founder and CEO of ICAA Colin Milner. He will help you become inspired so you can find an activity that's right for you. Colin and the ICAA connects a community of

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Colin Milner

Colin Milner is CEO of the International Council on Active Aging and founder of the active-aging industry in North America. Milner is also a leading authority on the health and well-being of the older adult.
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