Are you ready to get active? You'll feel better, have more energy and likely stay healthier. That adds up to being able to do what you want, when you want.
Active aging means living life as fully as possible.
How well we age has much more to do with how well we function, and a lot less to do with the years. We all function better when we take a walk, visit friends and family, work crosswords.
This episode, features the founder and CEO of ICAA Colin Milner. He will help you become inspired so you can find an activity that's right for you.
Colin and the ICAA connects a community of
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