Everyone wants to enjoy life to its fullest, but sometimes we get caught in a particular pattern, or are adrift, not certain of the path ahead. According to psychologist Dr. Deb Carlin, author of "Build the Strength Within: Create the Blueprint for Your Best Life Yet," we need to envision our lives as the biggest and best projects we’ll ever take on. That means understanding our pasts–including both good and bad experiences–to gain clarity about how to move forward. She also points out that we all have greater inner strength than we imagine–strength that can help us deal with life’s challenge
|