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One Hour AT A Time

One Hour AT A Time

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November 17th 2014:The Girly Thoughts 10-Day Detox Plan: The Resilient Woman's Guide to Saying No to Negative Self Talk

Dr. Patricia O’Gorman will discuss her latest book which aims to help women learn to recognize and combat how they sabotage themselves through their girly thoughts, a major drain on their confidence and personal power. According to Dr. O’Gorman, girly thoughts not only stifle women from achieving their full potential, but they slash women’s confidence by telling them that if they don’t fall in line with the latest version of what is culturally desirable and acceptable, they are worthless. Her plan includes the following steps: 1) Identify girly thoughts. For example: I’m a Good Girl, and Goo

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Patricia O’Gorman, Ph.D.

Patricia A. O’Gorman, Ph.D., is an internationally renowned psychologist, coach, and public speaker. She is recognized for her work with women and children of alcoholics, focusing on trauma. Her warm, humorous persona has made her a favorite inspirational speaker. Her latest book, The Girly Thoughts 10-Day Detox Plan: The Resilient Woman’s Guide to Saying NO to Negative Self-Talk and YES to Personal Power is a prequel to The Resilient Woman: Mastering the 7 Steps to Personal Power, published in 2013. For more information on Dr. O’Gorman and her books, visit: patriciaogorman.com
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