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Spread Your Wings and Fly into Health

Spread Your Wings and Fly into Health

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November 25th 2014:"Grain Brain"- the science behind Gluten free, grain free and higher fat diets

This episode will discuss the book, "Grain Brain" with author and renowned neurologist, Dr. David Perlmutter. We will discuss the research behind his book regarding the effect of food on brain health and how it relates to the body, whole health and disease prevention. We will discuss his recommendations and the science behind the Gluten Sensitivity 'buzz'. in addition we will discuss the role of lifestyle, exercise and bio-individuality with regards to diets and nutritional needs.

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Dr. David Perlmutter

Dr. David Perlmutter is a board-certified neurologist and Fellow of The American College of Nutrition. He lectures worldwide on the role of nutrition and brain health and is the author of the #1 New York Times Bestseller, Grain Brain: The Surprising Truth about Wheat, Carbs and Sugar - Your Brain's Silent Killers. Please visit http://www.drperlmutter.com/ Dr. Perlmutter, a renowned neurologist and fellow of the American College of Nutrition—the only doctor in the country with both of these credentials—is perfectly positioned to comment on how our diet affects brain health. He counts William Davis, Mehmet Oz, Mark Hyman, and Andrew Weil among his biggest fans. In this groundbreak
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