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This time of year around Thanksgiving and Christmas can be wonderful. However, it can also be exceedingly stressful. Visiting friends and family, enjoying outdoor winter activities and doing everything else that comes with Thanksgiving and Christmas shouldn’t have to come with a price to your health. Join me on Thanksgiving Eve as I talk about two things that can be toxic during this time of the year: Emotions and Stress. Also, listen in as I mention what I’m thankful for and also recap previous show episodes.
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