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Spread Your Wings and Fly into Health

Spread Your Wings and Fly into Health

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December 16th 2014:Anxiety All Around: How we can help our kids and ourselves calm down and connect.

Anxiety is becoming a prevalent phenomenon in our world today. Parents are talking about it, schools and teachers are talking about it and even kids are commenting about theses feelings of being overwhelmed and "nervous" or "stressed". What many of us adults do not truly grasp is how we are contributing to and exacerbating these normal, functional feelings in our kids. Psychotherapist, Lynn Lyons, will join me to discuss her book, "Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children"", and offer us some insight into what we, as adults,

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Featured Guest

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Lynn Lyons

Lynn Lyons has been a psychotherapist for 25 years. She’s currently in private practice in Concord, NH and is the Co-author of "Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children" and the companion book for kids "Playing with Anxiety: Casey’s Guide for Teens and Kids" And her latest book, due out this spring from Norton is titled "Using Hypnosis with Children: Creating and Delivering Effective Intervention" and focuses on the use of clinical hypnosis and strategic therapy to help kids with anxiety, depression, pain, illness, and sleep. www.lynnlyonsnh.com
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