In this episode we will be talking about a subject important to so many of us! WEIGHT! This time of year, everyone is talking about how much they eat or drink and how much they will have to lose once the dreaded New Year‘s resolution comes around- often in addition to the extra pounds they already struggle with. Well, we have a new approach! My guest, Joella Bower, is a weight loss coach and the author of a kindle book “Give Fat the Finger”- or, how to use EFT to achieve a healthy weight and permanent weight loss. She advocates an “inside out”, mind/body approach to weight loss.
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