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January 22nd 2015:Heart Healthy

Ok, here we are at the beginning of a New Year! Was one of your New Years resolutions to get in shape and do a better job of taking care of your health? How are you doing so far?

My guest this week and next is Michele Spear, founder of InSpearational Health, and we are going to talk about your HEART –our show is “Heart Healthy!” In our first of this two part series, Michele is going have an honest conversation with us about one of the top killers of people, especially women – heart attacks. Heart attacks kill more women each year than all types of cancer put together. Join us as we

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Featured Guest

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Michele Spear

Heart disease is the leading cause of death in the United States. It kills more women each year than all cancers combined. 90% of women have at least one risk factor. Are you at risk? Some women do not know they are at risk because they have no symptoms until a heart attack. Many women do not know the symptoms of a heart attack. They miss them and their doctor may miss them. Heart disease has been considered a man’s disease, even though it is becoming more prevalent among women. Women are at risk too. We need to know whether or not we are at risk. We need to know what we can do about our risk. Hi. I am Michele. I am a Certified Wellness Coach. I am at risk for heart disease. My
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