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According to Ayurveda and Yoga

According to Ayurveda and Yoga

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January 27th 2015:Ayurveda and Mental Health

Ayurveda says that the body mind and spirit are not only connected but interconnected and an imbalance in one will cause a disturbance in the other. The five elements are in subtle forms which affect the mind. The mind has qualities of purity, action and inertia, described as the GUNAS. The Vedas have a comprehensive view of the functions of the mind which when understood allows us to control the mind which is described as the most difficult thing to do, if we don't it will control us. Diet and Lifestyle are just as important to mental health as they are to physical health. Sleep and proper d

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Dr Satya Narayana Dasa

Dr Satya Narayana Dasa is the director of the JIVA institute of Vedic Studies in Vrindavan, India. As a child he was drawn to the spiritual traditions of his homeland and after receiving a postgraduate degree at IIT Delhi and working in the US as a software engineer for four years, he returned to India to dedicate himself to Bhakti Yoga. He studied the formal systems of Indian philosophy under his gurus Shri Haridasa, Shastri Maharaja and Swami Shyama Sharana Maharaja for over twenty five years. He has earned four Shastric degrees, a law degree and a PhD in Sanskrit from Agra University in India. Dr Satya Narayana was honored by the President of India in 2013 for his extraordinary contrib
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