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The public is inundated daily with information about nutrition and general health. Less often do we hear about nutrition and brain health ... and seldom about this link in kids. The average parent does not necessarily know what food a brain needs. And most families overlook nutrition as a factor in their child's problems when considering mental health services or medication. For the growing child, Brain Health equals Mental Health. And food makes all the difference. Children's ability to focus, learn, manage moods and regulate their behavior is enhanced or undermined by the foods they eat -- h
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