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We can send positive or negative energy into our own body, into other people's bodies and out into the world. If you've been listening to my show, you know how true this is. That means you have the responsibility of making a conscious choice to create a healthier and happier you while doing the same for the world or choosing to send harm to yourself and others. Every thought we have, word we speak and action we take has serious consequences for our health and that of others. Before we knew this, it was much easier to rant and complain. Once you understand the consequences of that behavior, it'
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