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Generation Regeneration

Generation Regeneration

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February 03rd 2015:Beyond Asana...The Eight Limbs of Yoga

Calling all yogis! Beyond Asana…The Eight Limbs of Yoga will feature certified yoga instructor Darla Roselle, who will take us through teachings in ancient yoga texts that are just as relevant today as when they were written. She will focus on the Eight Limbed Path as written by Patanjali in the Yoga Sutras about 2000 years ago. The Eight Limbed Path is a brilliant roadmap to living a kind, fulfilled and conscious life. You will learn that the asanas, or yoga postures, are just one part of the very rich and deep spiritual science of yoga, as Patanjali says that Yoga is the process of stilling

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Featured Guest

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Darla Roselle

The encouragement of physical activities played a huge role in Darla’s upbringing. Races fostered a healthy inner competition between Darla’s body and her mind. Participation in team sports not only exposed Darla to the challenges of rivalry, but also allowed her to explore the inner progression and turmoil an athlete experiences. Darla earned a B.A. in Journalism and an M.S. in Financial Management, both of which provide a foundation for solid business operations. But not until teaching yoga and incorporating the practice of yoga in her daily life did Darla fully appreciate the connection between physical movement, breath, and a focused mind and how that connection affects daily livin
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