SIGN-UP NOW! Click to become a The VoiceAmerica Talk Member for Free!
voiceamerica-health-and-wellness radio logo
Apple logo Google Play Store Kindle store
Stress Busters’ Corner

Stress Busters’ Corner

Archives Available

February 2nd 2015: Me First!

In order to be able to take care of others, We need to take care of ourselves first. However, this seems selfish for most health professionals, who are trained to always put others first. Our guest, Betty Healey, a Life Coach and former Physiotherapist, talks about her book and program, ME FIRST. Betty tells us why it is important to look at ourselves, and our thinking habits, and how to direct them, towards a positive outcome. Betty gives three great tips about how to bring change in life, with examples from her own experience.

Download PDF DOWNLOAD PDF
Get Code GET CODE

Tune in

Archives Available on VoiceAmerica Health and Wellness Channel
EPISODE ON DEMAND
VIEW HOST PAGE

Featured Guest

Guest Image

Betty Healey

Betty Healey, MEd., BScPT refers to herself as your travel guide for self-discovery. An award winning author of four books, her most recent books, ME FIRST – If I Should Wake before I Die and the ME FIRST Playbook, are dedicated to the seven directions of awakening to your full potential.
Read more

Share This Episode

facebook Share On Facebook
twitter Share On Twitter
Linkedin Share On LinkedIn
Share Email Share this E-mail
Email Host Email the Host

Connect with VoiceAmerica

Download our mobile apps
App store Google play Blackberry store
Facebook Twitter Linkedin Social Media
presspass-banner