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DJ and Da Bear: Keeping You at the Top of Your Game

DJ and Da Bear: Keeping You at the Top of Your Game

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February 02nd 2015:Am I Crazy or What?: Real Talk About Your Mental Health

This episode is specifically for those listeners who have ever asked themselves: Am I crazy, or what? Mental health isn't an issue for just the mentally ill. All of us, at some point and on some days, feel like we are at the breaking point. This show is for you! With the help of an expert in the field of mental health, Michelle Simmons, we will talk about the prevalence of anxiety, depression, ADHD and autism; the important questions to ask and steps to take before accepting medication as a solution; and discuss frankly the stigmas associated with mental illness--even seeking mental health

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Featured Guest

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Michelle R. Simmons, LPC

Michelle R. Simmons, LPC, holds a Master's Degree in Community Counseling from the University of Northern Colorado and is a licensed professional counselor in the state of Colorado. In addition to her private practice, she has over 17 years of clinical experience in a variety of settings such as hospitals, community mental health centers and family service agencies. Michelle has extensive knowledge in crucial areas such as trauma, crisis intervention and child protective issues. She is dedicated to her community and welcomes the opportunity to work with the unique issues faced by many African Americans.
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