This episode is specifically for those listeners who have ever asked themselves: Am I crazy, or what? Mental health isn't an issue for just the mentally ill. All of us, at some point and on some days, feel like we are at the breaking point. This show is for you!
With the help of an expert in the field of mental health, Michelle Simmons, we will talk about the prevalence of anxiety, depression, ADHD and autism; the important questions to ask and steps to take before accepting medication as a solution; and discuss frankly the stigmas associated with mental illness--even seeking mental health
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