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Embrace Your Inner Self and Empower Yourself

Embrace Your Inner Self and Empower Yourself

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February 09th 2015:3 Steps to experience more Qi~Joy in Your Life

We will discuss the basics of Spring Forest Qigong method of healing our Yin and Yang energies.Qigong is pronounced as Chee- Gong, where Qi means Energy and Gong means working with. It is about balancing Yin(female energy) and Yang (male energy) in our body to bring harmony and joy in our lives. You will experience the slow moving exercises as guided by Munira and also guided meditation to experience the harmony of qigong. We will talk about the 3 steps to experience more Qi-Joy in your life.

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Featured Guest

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Munira Jiwa

Munira Jiwa is a Spreader of Qi~Joy ! Munira experienced a complete transformation from her chronic neck and back pain after discovering Spring Forest Qigong (SFQ) developed by Master Chunyi Lin . With renewed energy and sense of purpose, she now devotes much of her time sharing SFQ through her Calgary based company, Core Energy Wellness. Munira was the first Certified SFQ Instructor in Canada and has been teaching since 2009. Coupled with her experience as a Physical Therapist and BTB Feng Shui certification, Munira is empowering others to live more balanced and joyful lives through addressing healing in the physical, emotional and spiritual realms. Munira is active in Calgary’s hea
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