SIGN-UP NOW! SIGN-UP NOW! Click to become a VoiceAmerica Member for Free!
Voiceamerica radio logo
voiceamerica-empowerment radio logo
Apple logo Google Play Store Kindle store
The Energetic Toybox

The Energetic Toybox

Archives Available

February 24th 2015:The Possibilities of Meditation

In this hour of exploration we take time to play with the Possibilities of Meditation. Julia and her guest Lisa Avebury delve in to the many benefits and techniques of meditation. Think you are unable to meditate, we will talk about what you can do to shift that belief, sharing easy and fun ways to get started so you, the listener can begin exploring mediation and incorporating into your daily routine.

Share Email SHARE

Tune in

Archives Available on VoiceAmerica 7th Wave Channel

Featured Guest

Guest Image

Lisa Avebury

Lisa Avebury is a Los Angeles based Wellness Consultant, Bodyworker,Yoga Instructor, Meditation Guide, Animal Rescuer and “Introvert Activist”. Lisa launched to debunk the myth that all introverts are shy social misfits. She became an Introvert Activist to clear up the misunderstandings around what it actually means to be an introvert. The goal being to create more harmony and understanding around introversion. She has designed the first ever group travel experience expressly for introverts the Sacred Introvert Retreat Tour. The first of which is departing for Southwest England May 1st. You can find her here.. and the Sacred Introvert Retreat
Read more

Share This Episode

facebook Share On Facebook
twitter Share On Twitter
Linkedin Share On LinkedIn
Share Email Share this E-mail
Email Host Email the Host

Connect with VoiceAmerica

Download our mobile apps
App store Google play Blackberry store
GPlus Facebook Twitter Linkedin Social Media
Va Press pass