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Sometimes the best laid plans go astray when life takes over. We had it all mapped out, then the unexpected shows up and we are taken way off course from our original goal. When that happens, we have choices. We can resist what is, we can rebel against it in denial, we can put up a fight against it, or grudgingly go along with it, leaving us and others feeling our resentment. Or, we can surrender gracefully and wholeheartedly remain present to what is happening. Join Shahmeen as she reflects on how our life story influences our habits and how to shift from old, limiting patterns to a new way
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