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Stress Busters’ Corner

Stress Busters’ Corner

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April 13th 2015:Enjoy Life - Guilt-free!

Dr. Theresa Nicassio, Psychologist and Gourmet Raw Food Chef, comes back to give us more tips for living life to the full, enjoying life, without feeling any guilt.

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Featured Guest

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Dr. Theresa Nicassio

Dr. Theresa Nicassio is a Registered Psychologist, Gourmet Raw Food Chef, Raw Food Nutrition Educator and mother of two, who lives in British Columbia, Canada. A health, environmental and humanitarian activist, she is deeply concerned about the growing global food, ecological and health crises. While in her mid-thirties, Theresa began to experience chronic health problems, leading her to explore how food could heal as well as harm. In particular, discovering the role that gluten and lactose intolerance played in her debilitation was difficult but, surprisingly, also offered a source of hope. Theresa’s counselling background, combined with her personal experiences, lends a depth
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