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Living Well

Living Well

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March 25th 2015: Managing Stress on the Body in Family Emergencies

Ann chats with Stress and Anger Specialist, Dr. Jim Slaughter about the stress they experienced during Ann's brother's heart attack and family emergency during their week in Heart ICU. They discuss the skills to manage the stress and how families and loved ones can gain the skills to survive the drama and emotional toll on the body. Listen in as they discuss what happened to them and their family physically during the emergency and how they managed it well which allowed them to care for the loved ones around them to decrease their stress.

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Featured Guest

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Dr. Jim Slaughter

As an Air Force officer, local church pastor, professor and counselor, Jim brings a wide background of ability and experience to the coaching process. While in the Air Force, he was a captain who trained combat air crews with the Strategic Air Command.
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