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Today we hear how Merlin took our show host, Maria Danly on an adventure to learn more about the first quality of chivalry, Honor. We'll be talking about honor and being honest with ourselves, specifically around how to break free of the see/saw behavior between self indulgence and self criticism. This is Part Two in our discussion with guest Ame Wauters, a Certified Holistic Health Coach and author of 'Sweet Healing: Free Your Body from Sugar Cravings and Nourish Yourself with Divine Dessert.' You'll learn how to reclaim more of your power and motivation by nurturing yourself. In Our 'Brain T
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