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Get Real Radio

Get Real Radio

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April 03rd 2015:Freedom from Fear with James Robinson

Be fearless! Join Get Real Radio’s host James Robinson to learn how in this Mastering Your Emotions episode on transcending Fear, the mind’s response to danger – real or imagined. Even though fear lives in the imagination, it still feels very real, ranging from an uncomfortable low-grade anxiety to an overwhelming full-blown panic. Listen in to learn the difference between rational and irrational fears, and what you can do to minimize the irrational ones. James will share a number of proven techniques to safely and effectively deal with fear, including common irrational fears like fear of rej

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