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Methylation is a key biochemical reaction fundamental to our life and health. In this episode we are going to explore the process of methylation and the key test, MTHFR. MTHFR is an acronym for Methyl Tetra Hydra Folate Reductase, not a new form of profanity. We will see if you are one of the millions affected by this genetic mutation and what you can do to change your lifestyle and proper supplementation so you can Live Healthy and Be Healthy!
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