May 6th 2015: Sleep Anxiety, Express Yourself! Teen Radio Hosts, May Garden Guide |eCard

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Wednesday at 4 PM Pacific

May 6th 2015: Sleep Anxiety, Express Yourself! Teen Radio Hosts, May Garden Guide

From time to time everyone has trouble getting to sleep. But if you have become an insomniac, you are imprisoned by the anxiety of exhaustion. In Health Matters, Heather Brittany investigates the sleep anxiety spiral and what you can do about it. Express Yourself!™ Teen Radio is in its 4th year of being a top rated Young Adult program in the world on the Voice America Kids Network. Two of our talented hosts, Henna Hundal and Asya Gonzalez discuss how being part of this radio phenomena has enhanced their lives. Henna was accepted to Harvard and Asya was honored as one of five Top Teen Entre

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Henna Hundal

Henna Hundal received her bachelor's degree in Human Developmental and Regenerative Biology from Harvard College. She previously served as a researcher at the Harvard Stem Cell Institute and the Harvard Center for AIDS Research. Her writing has been published in The New York Times, the Huffington Post, and the Harvard Political Review. Henna has been a volunteer with Be the Star You Are! and began hosting Express Yourself!™ as a high school student. She is the co-founder of the Bridging Borders Project, a multinational collaboration to combat COVID-19, www.bridgingbordersproject.com.

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