Just what is guilt anyway? Who taught us to feel guilty and bad because we've done something that they say is "wrong?" You can come to understand just who it is that is creating that "guilty" label and why they need to point their fingers at you? Pointing and labeling are the favorite practices of those who feel guilty or shamed inside. Yes, there are times when we've all done or said something that was harmful. And sometimes we aren't aware of that until we see the damage we've done. The question for us is--what is the difference between real guilt an
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