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Uplift Your Life: Nourishment of the Spirit

Uplift Your Life: Nourishment of the Spirit

Thursday at 8 AM Pacific

July 16th 2015:Yoga to Heal Disordered Eating and Eating Disorders

We've all heard about eating disorders, but disordered eating is new. Yet, intuitively, we all know what it means. More of us have an unhealthy relationship to food and our body than have a healthy one. Now that's just not right! More than a third are obese and another third, mostly Baby Boomers, are overweight. Even more shocking, if that's possible, are these statistics: 57% of Millennials obsess that they eat too much; 91% of female college students diet; and 95% of all dieters regain their lost weight within 5 years. This obsession with food, weight and our body image is literally killing

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Sarahjoy Marsh

A yoga therapist and educator with a masters degree in counseling, Sarahjoy Marsh is a vibrant, compassionate catalyst for transformation to those who suffer from addictions—in particular eating disorders. Her teachings are informed by personal life events, including serious injury from a car accident, resulting in a hip replacement at age 42, and early life struggles with food addiction. In her new book, Hunger, Hope & Healing: A Yoga Approach to Reclaiming Your Relationship to Your Body and Food (Shambhala Publications), Sarahjoy fuses yoga with psychology, neuroscience, breathing interventions, and mindfulness techniques, to bring readers with disordered eating and body image issues a p
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https://www.voiceamerica.com/show/2317/uplift-your-life-nourishment-of-the-spirit 19/10/2017 08:00 19/10/2017 09:00 Uplift Your Life: Nourishment of the Spirit https://www.voiceamerica.com/show/2317/uplift-your-life-nourishment-of-the-spirit We've all heard about eating disorders, but disordered eating is new. Yet, intuitively, we all know what it means. More of us have an unhealthy relationship to food and our body than have a healthy one. Now that's just not right! More than a third are obese and another third, mostly Baby Boomers, are overweight. Even more shocking, if that's possible, are these statistics: 57% of Millennials obsess that they eat too much; 91% of female college students diet; and 95% of all dieters regain their lost weight within 5 years. This obsession with food, weight and our body image is literally killing us. It is harmful physically, emotionally and mentally creating illness, shame, stress, body-hatred and self-recrimination. And it isn't just a woman's problem. 1 in 10 cases of eating disorders are attributed to men and that doesn't include disordered eating. We can stop these harmful patterns. Please join us Thursday to learn how connecting your body with your brain can help you heal. VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
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