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The Self Improvement Show

The Self Improvement Show

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July 16th 2015:Buddhism for Couples: A Calm Approach for Relationships

Sarah Napthali explores how to apply Buddhist practices to our lives so that we may learn to be more calm and self-aware in our relationships. In distressed couples, individuals typically blame each other and fail to see their own role in any problems. We sit around waiting for our partner to change, to correct their faults and see that life would be much easier if they would stop doing this and start doing that. Most likely they might be doing the exact same, and we’ve reached a stalemate driven by the negativity bias. Sara will talk about how we can expand upon the principles shared in Buddh

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Sarah Napthali

Sarah Napthali is the mother of two young boys who tries to apply Buddhist teachings in her daily life. Her working life has ranged from teaching English as a Second Language and corporate training, to human rights activism and interpreting. Since becoming a mother she has focused on writing, initially for companies and later for individuals wanting to record their memoirs. With seven memoirs completed, she is the author of Buddhism for Mothers which has been translated into nine languages to date, and Buddhism for Mothers with Lingering Questions. Since the children started school, Sarah is very pleased to report that she manages to meditate daily.
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