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Live Healthy, Be Healthy

Live Healthy, Be Healthy

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July 28th 2015:Muscle health and what you really need to know!

In this episode we are going to delve into our muscles and how to keep them healthy. It is more than just trying to make bigger biceps, we need to keep our most important muscle healthy, the heart. Join us as we discuss ways to help all our muscles work better, whether it is naturally making muscles grow or helping with aging muscles and keeping down atrophy. Just what you need to know so you can Live Healthy and Be Healthy!

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