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Generation Regeneration

Generation Regeneration

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August 11th 2015:How Yoga is Transforming Lives: Yoga for First Responders

How Yoga is Transforming Lives: Yoga for First Responders™ will be the first of a series of 4 episodes which describe Give Back Yoga Foundation (GBYF) yoga service programs. In the following months, we will also feature the Eat, Breathe, Thrive™ program, which supports positive body image through yoga and community; Mindful Yoga Therapy, which supports veterans with therapeutic yoga and mindfulness techniques and The Prison Yoga Project, which supports incarcerated men and women to build a better life through trauma-informed yoga taught as a mindfulness practice. In this episode, we wi

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Featured Guest

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Olivia Kvitne

Olivia Kvitne is director of Yoga for First Responders, a program under the non-profit Give Back Yoga Foundation. Yoga for First Responders provides ongoing classes, training, lectures and resources that offer systematic applications for first responders to address the struggles of Post Traumatic Stress and Vicarious Traumatization. While living in LA, Olivia taught weekly trauma-sensitive yoga classes for the LA Fire Department (LAFD) Training Center, as well as presenting continuing education workshops on yoga and the neurological system for LAFD, and special workshops for high-ranking command staff of the LA Police Department (LAPD). Currently Olivia is an instructor at the Des Moi
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