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Out of the Comfort Zone

Out of the Comfort Zone

Friday at 11 AM Pacific

October 2nd 2015: Regulating Your Own Emotions and The impact on Stress

In our continuing series on emotional intelligence, we are turning to perhaps one of the most challenging aspects – that is, being able to stay calm in times of chaos, managing your own levels of stress particularly when things are going awry, and more importantly, regulating your own emotions. Dena Michelli, this week’s guest, focuses on developing and deploying top talent. In particular, she sees leadership as managing a series of paradoxes – being vulnerable but not too vulnerable, managing emotions but not being too emotional, handling stress and using stress effectively. Listen to her p

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Featured Guest

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Dena Michelli

Dena began her professional life as a mechanical engineer in the automotive industry eventually developing a passion for adult learning and development. She has been at the Institute of Management and at the London Business School as Business Development Director for Executive Education.
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https://www.voiceamerica.com/show/2450/out-of-the-comfort-zone 18/04/2024 09:00 18/04/2024 10:00 Out of the Comfort Zone https://www.voiceamerica.com/show/2450/out-of-the-comfort-zone In our continuing series on emotional intelligence, we are turning to perhaps one of the most challenging aspects – that is, being able to stay calm in times of chaos, managing your own levels of stress particularly when things are going awry, and more importantly, regulating your own emotions. Dena Michelli, this week’s guest, focuses on developing and deploying top talent. In particular, she sees leadership as managing a series of paradoxes – being vulnerable but not too vulnerable, managing emotions but not being too emotional, handling stress and using stress effectively. Listen to her perspective on how to manage your emotions to get the best from people around you. VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
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