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Recovering addicts face turbulent paths filled with temptation and strife while trying to cleanse themselves. The struggle to remain sober and to achieve an encompassing state of well-being is a grueling journey for most people. Our guest today, Jennifer Matesa, recalls her battles with addiction and explains the methods she used to stay clean, based on solid science and practical guidance, as well as shares the experiences of others in long-term recovery. Key ways that the mind, body, and spirit can work in unison to help alleviate pain and stress while increasing a recovering addict’s health
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