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You Are Not Alone

You Are Not Alone

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October 27th 2015:Can Women 'Be, Do and Have it All'?

Many women suffer from the ‘Alpha Mom Syndrome’; constantly giving of themselves (which is good until it gets competitive), being the perfect mom, corporate ladder climber/business builder, soccer mom, PTA volunteer, wife, and dealing with the pressures from society of being a woman that’s fit, feminine and beautiful. 'All' at the cost of being stressed, overwhelmed, and burned out! With the roles and responsibilities of women—often comes the risk of ignoring or diluting their own health, spirituality, parenting, love-relationships, happiness, and success until these elements are disrupted

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Featured Guest

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Beth Rosen

Beth Rosen, MS, RD, CDN is a Registered Dietitian with a private practice and a consulting business in Connecticut, a Mom (yes, that is capitalized because it is a big job), a wife, and a kamikaze crafter with an Etsy shop. She is an activist in her community, working to reform the local school lunch program, and creating a cultural diversity council in her high school. Beth is the co-chairperson of the PTO Advisory Council, a collaborative committee within the regional school district that links the local PTO Presidents with the district administrators. She writes articles and develops teaching materials for a website aimed at nutrition and health educators, as well as articles for Huffin
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