SIGN-UP NOW! SIGN-UP NOW! Click to become a VoiceAmerica Member for Free!
Voiceamerica radio logo
voiceamerica-health-and-wellness radio logo
Apple logo Google Play Store Kindle store
Falling Through the Cracks: Feel alive and thrive

Falling Through the Cracks: Feel alive and thrive

Monday at 9 AM Pacific

November 09th 2015:How to Improve Your Beauty Sleep

Sleep is essential to keep you physically and mentally healthy, but it is estimated that 50-70 million US adults have a sleep disorder. It can range from just a stressful time with some sleepless nights, to a chronic insomnia disorder. In this episode, Dr. Risk and Dr. Mazurin discuss the necessity of sleep, what can go wrong, and how to help yourself on those night you are tossing and turning.

Share Email SHARE
Download PDF DOWNLOAD PDF
Get Code GET CODE

Tune in

Monday at 9 AM Pacific Time on VoiceAmerica Health and Wellness Channel
LISTEN LIVE
EPISODE ON DEMAND
VIEW HOST PAGE
Questions? Comments?
Call In Live!
Toll Free: 1-866-472-5792
Intl: 001-480-553-5759

Featured Guest

Guest Image

Judy R Mazurin

Judy has been practicing acupuncture, nutritional and health and wellness coaching for over the past 16 years. She strives to bridge the gap between Eastern and Western Medicine. Judy believes that optimal health is critical to accomplishing everything else we want in life. She helps one create a healthy balance with an abundance of energy. The body has an inherent ability and potential to heal itself provided it is supplied the correct tools, nutrients and healing therapies. Judy is an accomplished speaker and healer who guides the way to an evolutionary and balanced approach to health, and wellness.
Read more

Share This Episode

facebook Share On Facebook
twitter Share On Twitter
Linkedin Share On LinkedIn
Share Email Share this E-mail
https://www.voiceamerica.com/show/2507/falling-through-the-cracks-feel-alive-and-thrive 17/10/2017 12:00 17/10/2017 01:00 Falling Through the Cracks: Feel alive and thrive https://www.voiceamerica.com/show/2507/falling-through-the-cracks-feel-alive-and-thrive Sleep is essential to keep you physically and mentally healthy, but it is estimated that 50-70 million US adults have a sleep disorder. It can range from just a stressful time with some sleepless nights, to a chronic insomnia disorder. In this episode, Dr. Risk and Dr. Mazurin discuss the necessity of sleep, what can go wrong, and how to help yourself on those night you are tossing and turning. VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
Email Host Email the Host

Connect with VoiceAmerica

Download our mobile apps
App store Google play Blackberry store
GPlus Facebook Twitter Linkedin Social Media
Va Press pass