How Yoga is Transforming Lives: Prison Yoga Project is the 3rd in a series of 5 episodes which describe Give Back Yoga Foundation yoga service programs. On 8/8, we discussed their Yoga for First Responders Program, and on 10/6, we discussed their Mindful Yoga Therapy program for veterans with PTSD. In this episode, we will speak to Prison Yoga Project Program Director James Fox about how he supports incarcerated men and women to build a better life through trauma-informed yoga taught as a mindfulness practice. James will also provide guidance to yoga teachers who want to expand their training
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