What if when someone says or does something that triggers you, you could find another choice? What if by becoming more present and in the moment with all the anger, frustration and even rage that may be surging through you, you could step back just enough to give yourself the tiniest opening for a new response and a new choice?
Join Dr. Lisa, Tuesday, November 3rd at 10:00 am PST and learn how to explore what makes you so reactive and what else is available to you.
|