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December 25th 2015:Encore: Tips and Tricks of Anti-Aging and Beauty through Nutrition

Your kitchen and garden offer a treasure chest of ingredients you can use on your whole body to beautify the skin and diminish the impact of aging. Foods that are good on the inside can also nourish you on the outside. You’ll learn about common saboteurs of beauty and natural items that repair and renew the skin, hair and nails. The keys to looking and feeling good are in your reach through cost effective food and skincare recipes you can efficiently use day-to-day. With an integrative expertise in nutrition based on her work with medical doctors and other healthcare practitioners, Certified N

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Larisa Alonso, MS, CNS, LN

Larisa Alonso is a licensed nutritionist in Washington and Florida, and a Certified Nutrition Specialist. She is the founder of Nutritional Vitality, whose mission is to optimize health and wellness through nutrition and integrative healthcare modalities. Larisa is the nutritionist for the South Beach Clinic in Miami Beach and formerly served as a nutritionist with Canyon Ranch. She is trained in Asian massage and holds an MS in Nutrition and Immunology. Larisa has published on food allergies and the relationship between nutrition and prostate cancer. She was on the editorial staff of The Original Internist, the official publication of the American Integrated Medical Association. Larisa work
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