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Part of taking a holistic approach to empowerment and wellness is caring for our physical bodies and our mental/emotional health.
It's not uncommon for us to write down resolution goals of physical health; loosing weight, starting a diet, having more energy, having radiate and youthful skin, etc....but what if we had all the best plans but neglected the other strategic parts that affect our ability to gain the results we desire?
Our returning guest Beth Rosen, MS, RD, CDN is a Registered Dietitian and will speak on why it's important to integrate Wholeness.
Host April will also sha
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