We talk a lot on my show about the importance of connecting with the limitless part of ourselves, the part that is our spiritual self and what many of us call our Higher Self. We also emphasize the importance of creating choices and seeing the truth of our lives so we can make healthier choices. We grow up with beliefs from our families, religion, schooling and society that entrap and limit us. They teach us that we don't have choices when in fact we do. As we begin to silence the loud voices that tell us "no," we can begin to hear the still small voice within that holds the Truth, our Truth,
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