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BEaUtiful Brands Inside and Out

BEaUtiful Brands Inside and Out

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January 21st 2016: The BEaUty and Power of a Healthy Mind

Part 3 of our 6 week Series BE U, Brand New BEaUtiful You! We will explore what stops us from feeling BEaUtiful and it is not because we haven’t lost the 10 pounds we gained over the holidays or because we have a few more wrinkles than last year or that we haven’t found the right person to be with. No it is all U! All your thoughts, fears and anxiety that has you believing you’re not good enough, smart enough or pretty enough. It is in the mind, your mind and anxiety, stress and depression are killing us, not cancer or heart disease. They are recipients of how we feel about ourselves and why w

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Featured Guest

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Sandra Reich

Sandra Reich M.Ed. is the Clinical Director of The Montreal Center for Anxiety and Depression, Co-Director of Empowered Women Workshops, Co-Director of Anxiety Videos, Founder of Sandra Reich’s Couple Retreats, and a Licensed Psychotherapist.
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