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Born to be Breastfed
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Born to be Breastfed

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February 22nd 2016:Caring for Your Health After Childbirth

Now that your newborn has arrived, it may seem like you have little time to think about anything but the baby. The baby’s sleep, the baby’s diet, the baby’s needs. But you have needs too. Your body is recovering from the hard work of pregnancy. The postpartum changes of the “fourth trimester” can be both intense and alarming. Join Marie as she talks with special guest Dr. Jolene Brighten, naturopathic doctor and author of Healing Your Body Naturally After Childbirth: The New Mom’s Guide to Navigating the Fourth Trimester (Brighten Wellness, 2016) about tips and techniques that support healing

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Jolene Brighten

Jolene Brighten, ND earned her doctorate in Naturopathic Medicine from the National College of Natural Medicine after receiving a BS in Nutrition Science and completing graduate coursework in molecular nutrition. She has extensive training in Integrative Women’s Health and autoimmune disease management and is a practicing Holistic Pelvic Care(TM) provider. Having developed Hashimoto’s following the birth of her son, Dr. Brighten is an advocate for the Hashimoto’s community, with special emphasis in fertility, pregnancy, and postpartum thyroiditis. The author of Healing Your Body Naturally After Childbirth: The New Mom’s Guide to Navigating the Fourth Trimester, Dr. Brighten is a regular co
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