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Uplift Your Life: Nourishment of the Spirit

Uplift Your Life: Nourishment of the Spirit

Thursday at 8 AM Pacific

February 25th 2016:Meditation as a Component of Healing

Life is so full of complexity and uncertainty that it would be really nice to have a simple solution for something, anything. Many of us want meditation to be that simple solution from reducing stress to reversing heart disease to curing depression. Those of you who know me or who listen to my show, know that I support meditation and mindfulness practices. I have had several shows on this topic and personally use these techniques. There is even a lot of scientific research to back up their effectiveness. The problem is that they are not 100% effective all the time for every person. Statistics

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Tobin Blake

Tobin Blake is the author of Everyday Meditation: 100 Daily Meditations for Health, Stress Relief, and Everyday Joy, which was selected as one of the best books of 2012 by Conversations Magazine and The Power of Stillness, an alternate selection of One Spirit Book Club. His most recent book is With Love, All Things Can Be Healed. Tobin has studied various spiritual traditions and has been meditating for over two decades. He received his formal training in meditation through Self-Realization Fellowship. He is also a long-time student of A Course in Miracles. Since the publication of his first book, he has appeared on numerous radio and television shows and has held workshops on meditation
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https://www.voiceamerica.com/show/2317/uplift-your-life-nourishment-of-the-spirit 14/12/2017 08:00 14/12/2017 09:00 Uplift Your Life: Nourishment of the Spirit https://www.voiceamerica.com/show/2317/uplift-your-life-nourishment-of-the-spirit Life is so full of complexity and uncertainty that it would be really nice to have a simple solution for something, anything. Many of us want meditation to be that simple solution from reducing stress to reversing heart disease to curing depression. Those of you who know me or who listen to my show, know that I support meditation and mindfulness practices. I have had several shows on this topic and personally use these techniques. There is even a lot of scientific research to back up their effectiveness. The problem is that they are not 100% effective all the time for every person. Statistics do not look at what each individual needs. Consequently many people are not seeking the medical, emotional or psychological help that they need because they are depending on meditation or mindfulness to solve their problem. Although helpful, these practices may not be sufficient to cure every individual. Please join us as we look more deeply into the benefits and limitations of meditation. VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
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