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Be The Best You Can Be

Be The Best You Can Be

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March 23rd 2016:Says Who?

Says who? Tune in to learn how that one simple question can change the way you think forever. My guest, Ora Nadrich, will help us understand how to examine and understand our thoughts and how those thoughts create our reality. We’ll learn how to look and see if our most negative thoughts are really our own, or, instead, represent echos of what we heard from someone else, long ago. We’ll also discuss the relationship between thoughts and feelings, the danger of believing your negative thoughts and how to change them. Ora believes you are the true master of your mind. Listen in to discover

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Featured Guest

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Ora Nadrich

Ora Nadrich is a certified Life Coach, certified Mindfulness Meditation Teacher, and author of Says Who? How One Simple Question Can Change The Way You Think Forever. She is a frequent blogger for Huffington Post, and has been on their live segments as a Mindfulness Meditation expert. Her work has also been featured in Women’s Health, Elevated Existence Yahoo Health, Conscious Lifestyle Magazine, Success Magazine, LA Yoga Magazine, West Coast Magazine, Mind Body Green, Mama Glow, and several other publications. Ora has a background in The Technology of Change, Kaballah, Jungian Analysis and Cognitive Behavioral Therapy, and has integrated aspects of her extensive psycho-spiritual studies i
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