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Falling Through the Cracks: Feel alive and thrive

Falling Through the Cracks: Feel alive and thrive

Monday at 9 AM Pacific

March 28th 2016:T-Tapping Your Metabolism

Have you been eating healthy and exercising but finding you are still not losing weight? Mary J. Shomon and Teresa Tapp have created a system to work fully on your metabolism by assessing your thyroid, and working out in an easy to follow and short time frame. In this episode Mary J. Shomon focuses on thyroid and hormonal imbalances, and advocates for others with her book “The Thyroid Diet Revolution”. Teresa Tapp’s T-Tapp is the workout that works! With easy to follow instructions, and movements that support hormones, flush the lymphatics and reduce inflammation, people are seeing amazing r

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Featured Guests

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Mary J Shomon

Mary Shomon is a patient advocate, New York Times best-selling author, and health educator who transformed her own struggle with thyroid disease into an advocacy campaign on behalf of patients with chronic diseases such as thyroid disease and hormonal imbalances, among others. Since early 1997, Mary has served as Thyroid Expert for the award-winning About.com Thyroid website. Mary also blogs for the Huffington Post and serves on the faculty of the New York Open Center, health educational center. Mary is author of a number of New York Times bestselling books, including Living Well With Hypothyroidism, The Thyroid Diet Revolution, The Menopause Thyroid Solution, and Living Well With Graves'
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Teresa Tapp

Teresa Tapp's life long journey to understand and teach others "how to help your body help itself" repair and rebuild has taken her all over the world from corporate centers and science laboratories to international model agencies and every day moms. Her passion is empowering real people with the ability to achieve lasting results for better brain-body fitness and healthy hormones. Her workouts, called T-Tapp, do not use any equipment and can be done in less than 4 feet of space. Her innovative way of using full fiber activation of multiple muscles (T-Tapp Method) increases energy, decreases inflammation and improves effectiveness of any activity. Her book, Fit and Fabulous in 15 Minute
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https://www.voiceamerica.com/show/2507/falling-through-the-cracks-feel-alive-and-thrive 20/10/2017 12:00 20/10/2017 01:00 Falling Through the Cracks: Feel alive and thrive https://www.voiceamerica.com/show/2507/falling-through-the-cracks-feel-alive-and-thrive Have you been eating healthy and exercising but finding you are still not losing weight? Mary J. Shomon and Teresa Tapp have created a system to work fully on your metabolism by assessing your thyroid, and working out in an easy to follow and short time frame. In this episode Mary J. Shomon focuses on thyroid and hormonal imbalances, and advocates for others with her book “The Thyroid Diet Revolution”. Teresa Tapp’s T-Tapp is the workout that works! With easy to follow instructions, and movements that support hormones, flush the lymphatics and reduce inflammation, people are seeing amazing results. VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
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