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Uplift Your Life: Nourishment of the Spirit

Uplift Your Life: Nourishment of the Spirit

Thursday at 8 AM Pacific

May 12th 2016:Being Awake and Fully Alive

Have you heard people say that we need to shift from a mode of Human Doings to Human Beings? In other words, we need to do less and be more. But how do you do that? We live in a world where we have to get things accomplished. Food has to be bought and prepared, someone has to work to pay the bills, etc. It feels like an unattainable fantasy. Cara Bradley in her book, On The Verge, takes the mystery out of it. She has developed some very specific ways that you can focus on being. Often we try to make things more complicated than is necessary. I once heard Wayne Dyer explain how simple it is to

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Cara Bradley

Cara Bradley is the author of On the Verge. She is a passionate teacher of yoga, meditation, and fitness who has been in the trenches of personal transformation as a “mental strength coach” for over three decades at her Verge Yoga Center, retreats, corporate training sessions, and with teams such as Villanova University football and Penn State men’s basketball. Cara co-founded the nonprofit Mindfulness Through Movement, which provides full-year mindfulness programs to more than a dozen schools in urban Philadelphia. Cara is also the host of the podcast Real Women, Courageous Wisdom, a series featuring Women for One Truthtellers--everyday women and kindred spirits passionate about sharing t
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https://www.voiceamerica.com/show/2317/uplift-your-life-nourishment-of-the-spirit 23/10/2017 03:00 23/10/2017 04:00 Uplift Your Life: Nourishment of the Spirit https://www.voiceamerica.com/show/2317/uplift-your-life-nourishment-of-the-spirit Have you heard people say that we need to shift from a mode of Human Doings to Human Beings? In other words, we need to do less and be more. But how do you do that? We live in a world where we have to get things accomplished. Food has to be bought and prepared, someone has to work to pay the bills, etc. It feels like an unattainable fantasy. Cara Bradley in her book, On The Verge, takes the mystery out of it. She has developed some very specific ways that you can focus on being. Often we try to make things more complicated than is necessary. I once heard Wayne Dyer explain how simple it is to fit meditation into your day. He said, when you're driving, you have to stop your vehicle at a red light several times during the course of the trip. He used those moments to meditate, to connect within. Easy and powerful. Please join us Thursday when Cara will provide you with some very simple and specific ways to experience life fully with more energy, enthusiasm, clarity and confidence. VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
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