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Journey to Balancing Your Life

Journey to Balancing Your Life

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July 21st 2016:Happy, Healthy and Fit

Part of the key to living a balanced life is being healthy. If you're not feeling well, the whole world seems to go out of whack right along with you. Successful, happy people are healthy. They eat well. They get exercise. They love and laugh. Join Brandy Jones and guests Linda Allred and Kristin Mills as they share tips for being healthy and fit.

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Featured Guests

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Linda Allred

Linda is known as The Hottest Ticket In Town. Her passion is to pay forward what she has learned in the past 20 years about Mindset Mastery to the world. She is an expert in the Accelerated Change Template (ACT™) which uses two of the most powerful (subconscious mind) belief-change modalities in the world, the energy work of Kinesiology (muscle testing), and/or Self-Hypnosis. She is also a two-time best-selling co-author. The first is, Answering The Call which allows the reader to Answer Their Own Call in their journey through life, whether that is losing 10lbs, 100lbs, reducing stress, quitting smoking, charging what you are worth or making $100,000 or $1,000,000 in their business. Her
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Kristin Mills

Kristin Mills is a holistic health coach who has worn many hats while working in health and wellness for 30 years. She has worked in helping people to lose weight, to become physically healthier in general, to manage stress, and improve their quality of life. Kristin has worked with individuals, groups, and entire communities to become healthier. Kristin’s educational achievements include a master’s degree in behavioral psychology and in cardiovascular epidemiology (from Stanford University). From her 30 plus year’s experience, Kristin founded Breathe and Be Wellness and the Healthy and Happy for Life program. This program is holistic in nature, and uses a balanced approach to wellness,
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